 teamwork
Participate as a Team!
Engage your friends and co-workers. Are you in a Running Group? Ditch the cold and dark, switch it up and cross-train by swimming. Train and gather pledges as a team. Challenge another group. Swimming is a healthy activity that builds friendships and strong bones. The annual Hospice Swimathon is a once a year opportunity to swim with friends for a great cause. Join us. |
SHOULD I TRAIN?
It is your decision if you want to train. March 9th will come quickly. If you are not a regular swimmer, to get the most benefit and have the most fun, get in the pool a few times before the Swimathon. Try once or twice a week if you can, and practice lots of different strokes. Click here to download a training program. The point is to take the challenge, get involved, have fun, get fit and support a great group of volunteers providing a valuable service.
We may not be Olympians but those are Olympic size returns for our community. |
